You may know that typically olive oil is used in cooking for the health benefits. You might be wondering how can it benefit your skin? It is in fact a wonderous oil that helps you make your dish tasty and skin healthy.
Are you looking for natural skincare products that also moisturizes your dry skin?
You are in luck; Olive Oil can indeed be used as a moisturizer. one of the key benefits is that it helps out by retaining moisture within your skin.
So, if you are fed up with your dry skin start using olive oil and you will notice the results soon. The high content of squalene in olive oil helps your skin stay hydrated and moisturized.
How about when you have a burn?
That is right, when your skin dries up in winters and burns in summer there is a way that you can reverse that burn. Just use few drops of olive oil on the affected area. But reminder, It won’t heal in a day though. You'll need to use it consistently; over time you will begin to notice the result.
The mechanism behind this wonderful fruit is determinant by how healthy of an Olive Oil you use. Thats right, do run to Costco to pick up your vat of Extra Virgin Olive Oil, as the mechanism behind healthy skin is what we call Polyphenols.
What is a Polyphenol you may ask? Well, a polyphenol is a wonderful molecule which is an Antioxidant. This Antioxidant helps with reversal from the effects of UV rays on your skin cells.
Continual use on your skin will give you a beautiful natural glow.
Remember, olive oil has vitamin A which typically comes from an early harvest Olive Oil. Did you know? Vitamin A is best known to bring back the glow to your skin.
After a tiring day, it is usual that your skin looks dull, and if you don’t take care of your skin, you may have started noticing your skin is dull during the morning as well.
To help with dull looking skin, all you have to treat your skin with the goodness of olive oil. Leave the oil overnight and wake up with a glowing face.
A healthy olive oil on your skin also prevents premature aging.
Early Harvest Healthy Olive Oil has the goodness of Vitamin E, A, and D. All of the vitamins work together to keep your skin healthy.
If you are developing premature wrinkles. A healthy olive oil with all the nutrients and polyphenols helps in the prevention of oxidation.
This means olive oil could help you stop them. Now, this will not happen overnight. Remember, you have to be patient with olive oil. Staying on top of it as part of a healthy regimen, eventually you will notice your skin getting healthy day by day.
Even Benefits Patients with Lupus!
Studies have proven that Mediterranean diets have benefitted Lupus patients to a great extent. As you must know olive oil is a main element of the Mediterranean diet. It is a mild oil, so it helps the patients throughout their journey. Thus, consuming an olive oil-based diet is beneficial for your skin as well.
If you suffer from any kind of skin disease first consult your doctor first and foremost and ask about using olive oil as a healthy natural route. It is important you keep your skin protected and healthy. You can use olive oil as a moisturizer, makeup remover, overnight skin treatment, anti-aging treatment, sunburn oil, and many more ways with each one of them benefiting your skin.
In the end, not only can cook with olive oil, but you can also include it as part of your skincare regimen. Some studies have also concluded that olive oil is anti-bacterial thus prevents your skin from toxins and bacteria. The list of olive oil benefits is long, but it is advisable to try it yourself and then decide. Before using olive oil for your skin make a note of your allergies.