Mediterranean Grain Salad

Mediterranean Grain Salad
This vibrant Mediterranean Grain Salad is a delightful mix of farro, fresh vegetables, and feta cheese, all tossed in a zesty garlic-infused olive oil dressing. Perfect for a light lunch or as a side dish, it’s packed with flavor and nutrients, making it a healthy choice for any meal.

Mediterranean Grain Salad

Tastefully Olive

Servings

6

Prep Time

15 minutes

Cook Time

30 minutes

Calories

320

This vibrant Mediterranean Grain Salad is a delightful mix of farro, fresh vegetables, and feta cheese, all tossed in a zesty garlic-infused olive oil dressing. Perfect for a light lunch or as a side dish, it’s packed with flavor and nutrients, making it a healthy choice for any meal.
Mediterranean Grain Salad

Ingredients

  • 1.5 cups farro, cooked and cooled

  • 1 cup cherry tomatoes, halved

  • 1 cucumber, diced

  • ½ cup kalamata olives, halved

  • ¼ red onion, thinly sliced

  • ½ cup feta cheese, crumbled

  • ¼ cup fresh parsley, chopped

  • 3 tbsp Tastefully Olive Garlic-Infused Olive Oil

  • 2 tbsp red wine vinegar

  • 1 tsp dried oregano

  • Salt & pepper, to taste

Directions

  1. Cook farro per package instructions. Spread to cool.

  2. Whisk garlic olive oil, red wine vinegar, and oregano. Season.

  3. Combine farro, tomatoes, cucumber, olives, and red onion. Toss with dressing.

  4. Top with feta and parsley. Can be made ahead — flavors improve overnight.

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